Mental Health And Addiction Treatment In Asheville NC
Are you feeling like you are stuck, paralyzed, or overwhelmed?
Do you feel shame, grief, or isolated?
Finding an appropriate depression or mental health therapist can be intimidating. If you have debilitating or even mild signs of addiction, depression, anxiety, grief, or other mental health issues, you probably feel lost, unsteady, alone, and isolated.
You may not even understand why you are feeling so hollow and unhappy. You have tried a number of different addiction therapy services, but you are not getting the long-term results that you desperately desire from mental health counseling.
On the other hand, you may know of a specific issue that is causing your pain and despair, such as an unrewarding job or an unsatisfactory relationship, and carry the burden of a deep lack of confidence or shame. This discomfort is the longing for something else, something different.
However, at the same time, you are not comfortable or sure about making any changes. You may be wondering if there is something especially wrong with you. You may even question whether or not a truly happy and empowered life actually exists for anyone.
If you are struggling with addiction, do not wait to get help. Addiction treatment therapy can help you get on the road to recovery. Addiction counseling near me can help you find the support you need to overcome your addiction. If you are looking for an addiction therapist near me, consider contacting Winter to Spring Wellness. We offer the best addiction treatment therapy and addiction counseling near me in Asheville NC. Contact us today at (828) 827-7239 to learn more about our services.
Why You Might Seek Individual Therapy
You are not alone. We are with you every step of the way?
Our team strives to create a safe and supportive, compassionate environment to empower you to see and accept yourself, take charge of your life, and provide change and personal growth tools. Whether you are struggling with the pain, trauma, worry about the future, or have a general sense that there must be more, we can help you feel more confident in your day-to-day life. As a result, it is possible to lead a brighter, more balanced life.
Get A Free Consultation
Do you feel stuck, stalled, and overwhelmed?
Individual Therapy Can Help You Become Your Best Self!
Individual therapy can help you:
Improve interpersonal relationships
Learn new ways to manage stress, anxiety, anger, grief, depression, etc.
Improve communication and listening skills
Modify behavior patterns that aren’t serving you
Boost your self-esteem and confidence
Our therapists are active partners with you in the treatment and work collaboratively with each client in the therapeutic process. Depending on your experience and needs, our therapists can also help you address and resolve specific issues.
Benefits of Anxiety Therapy
- Decrease of racing pervasive thoughts
- Stress reduction of worry about the future
- Skills to recognize and challenge negative thought patterns
- Develop tools to utilize to feel calm, safe, and less stressed even when you’re experiencing difficulty
Benefits of Depression Therapy
- Learn more about your needs and wants
- Look at your life more objectively
- Develop self-confidence and self-compassion
- Increase levels of hope and overall life satisfaction
Benefits of Addiction Therapy
- Identify situations, experiences, and feelings that contribute to compulsive behavior
- Let go of guilt, shame, and self-criticism
- Separate your identity from addiction
- Learn new ways to manage difficult experiences and develop healthy coping skills
- Learn how to maintain a long-lasting fulfilling recovery
Get in Touch
Currently offering:
In-Person sessions (limited)
Telehealth Sessions
Walk & Talk Sessions
[email protected]
(828) 827-7239
Accepted Insurances
BCBS; Aetna; United Healthcare; UMR
Private Pay
Open Hours
Mon – Fri — 8:00am – 9:00pm
Saturday — 9:00am – 3:00pm
Sunday — 9:00am – 3:00pm
28 Schenck Parkway, Ste. 200,
Asheville, NC 28803