Text us at: (828) 827-7239 [email protected]

Individual Therapy

Finding an appropriate depression or anxiety counseling provider can be intimidating. If you have debilitating or even mild symptoms of anxiety, depression, addiction, grief, or other mental health issues, you probably feel lost, unsteady, alone, and isolated.

Trauma & EMDR Therapy

Here at Winter to Spring Wellness, we are EMDR, trauma-trained, and trauma-informed therapists who get that trauma can make it difficult to function daily. We know the effects of trauma can be debilitating in life.

LGBTQIA+ Therapy

LGBTQIA+ folxsmay share universal issues such as anxiety, depression, and trauma; some more unique concerns feel very specific.All our therapists provide LGBTQIA+ affirmative therapy.

Group Therapy

What is Group Therapy? Our therapists are trained and highly skilled group therapists at Winter to Spring Wellness. You may be curious what group therapy is what the benefits are. Group therapy is a form of psychotherapy that involves a group of individuals collectively working on similar areas of growth.

Individual & Group Intensives

Our therapists combine the benefits of group therapy and create experiential intensives for individuals, couples, and families to work on targeted areas of concern.

Get in Touch

Currently offering:
In-Person sessions (limited)
Telehealth Sessions
Walk & Talk Sessions

[email protected]
(828) 827-7239

Accepted Insurances
BCBS; Aetna; United Healthcare; UMR
Private Pay

Open Hours

Mon – Fri — 8:00am – 9:00pm
Saturday — 9:00am – 3:00pm
Sunday — 9:00am – 3:00pm

28 Schenck Parkway, Ste. 200,
Asheville, NC 28803