Text or Call us at: (828) 827-7239 hello@wintertospringwellness.com

Mental Health Services

Welcome to Winter to Spring Wellness! If you have landed on our page looking for therapy, we imagine that something deep within you is longing for change.

Get in Touch

Currently offering: In-Person sessions
Telehealth Sessions
Walk & Talk Sessions

hello@wintertospringwellness.com
(828) 827-7239

Accepted Insurances
All Clinicians: Aetna & Julie Scroggs: BCBS; Aetna; United Healthcare; UMR
Private Pay

Open Hours

Mon – Fri — 8:00am – 9:00pm
Saturday — 9:00am – 3:00pm
Sunday — 9:00am – 3:00pm

Free 15-minute consultation

Change can be challenging, especially when carrying emotional pain, possibly due to trauma, addiction, grief, depression, and managing anxiety. Our team can help you navigate and uncover those painful parts and create new change pathways in your healing journey. Please take the time to see what we offer and click on the link below to schedule your free 15-minute consultation.

Trauma/EMDR Therapy

Individual & Group Intensives

Mental Health & Addiction Therapy

LGBTQIA+

Mental Health & Addiction Therapy

Do you feel stuck, stalled, and overwhelmed? Do you feel shame, grief, or isolated? Finding an appropriate depression or anxiety counseling provider can be intimidating. If you have debilitating or even mild symptoms of anxiety, depression, addiction, grief, or other mental health issues, you probably feel lost, unsteady, alone, and isolated. Perhaps you don’t know why you feel so empty and dissatisfied, but nothing you try seems to produce long-term changes. Or, maybe you are aware of a particular issue causing you pain, such as an unfulfilling job or relationship, and carry deep self-doubt or shame. This discomfort is the part of you that is longing for something different. But another part feels unsure and uncomfortable with change. You might wonder if something’s wrong with you or question whether anyone truly lives a happy, empowered life.

We Are One of the Top Mental Health Therapists in Your Area.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.”

Marianne Williamson

Get in Touch

Currently offering:
In-Person sessions 
Telehealth Sessions
Walk & Talk Sessions

hello@wintertospringwellness.com
Call or Text us at: (828) 827-7239

Accepted Insurances:
All Clinicians: Aetna; Julie Scroggs: BCBS, Aetna, United Healthcare, UMR
Private Pay 

Open Hours

Mon – Fri — 8:00am – 9:00pm
Saturday — 9:00am – 3:00pm
Sunday — 9:00am – 3:00pm

Request an Appointment Or Send a Message