Teletherapy

Teletherapy is Accessible

Teletherapy, also known as virtual or online therapy, can be a convenient way to receive psychotherapy. It is an excellent alternative to face-to-face counseling when you cannot travel to our office. In addition, clients can enjoy the convenience of working on themselves in the comfort of their own homes or offices.

We treat online sessions at Winter to Spring Wellness the same way we do face-to-face sessions. We use secure and easy-to-use video platforms, and we strive to create a safe space in which we can explore things together.

All you need is a solid internet connection and a willingness to dive in and create new change pathways!

Young Black woman speaking in a telehealth therapy session

Teletherapy can be conducted anywhere in North Carolina (or any state your clinician is licensed in).

You can use:

  • Your computer,

  • Phone,

  • iPad, or

  • Tablet-enabled device